Benefits of Whole Body Cryotherapy?
Decrease inflammation and pain
Reduce anxiety and depression
Anti-aging and skin rejuvenation
Increase energy levels
What is Whole Body Cryotherapy?
Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body. After just 2-3 minutes of exposure to the extreme cold (up to 3 minutes), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits.
Once inside the cryotherapy chamber, the temperature will drop to -130 to -184 degrees Fahrenheit. The body releases endorphins at this cold temperature, which help reduce stress and activate the body’s natural pain-relief system.
After one session, the benefits will become evident almost right away. If done regularly, it becomes more effective and with more lasting effects.
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